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Rockin Relationships 101

Jan 24, 2019

Storytime and lesson learned!!! ( Hopefully) 

In this episode, I share with you how food can have a positive or a negative effect on your relationship. Sounds crazy, but I speak the truth. It happened to me this weekend. Yep!!! 

Your body will tell you what it wants, needs and what it DOES NOT want, but you have to...

Jan 19, 2019

Some jump from one unhealthy relationship to another. 

Some stay in unhealthy relationships/marriages

The problem is- life is too short for unhealthy relationships. In this episode, I break down the characteristics of an unhealthy relationship, to prep you for the upcoming episodes. 

Dec 29, 2018

I want to end this year by talking about 2018- the lessons I learned and my big reality check! I bet many of you will relate. Let's be thankful for 2018, learn from it and prep for an amazing 2019!

Go into the New Year Loving yourself so your relationship with yourself and your significant other will...

Dec 19, 2018

I have a special treat for you guys. Today I am chatting with Sarah Ordo author of Sober Ad F***. Today Saran and I touch on just about everything: Life, Turning 30, Dating, Relationships &Beauty. 

If you would like to know more about Sarah please visit here


Dec 14, 2018

When we are willing and brave enough to share out story, I feel that's when we truly make an impact on someone else life.

Today I am talking with a single mom whom was gracious enough to spend an hour with me today, sharing her past relationships, marriage and divorce. As well as her current dating and...